
Run fitter
Run further
Run fast
Running Jo is not just about setting training plans. It’s about providing you with high quality running coaching. What makes Running Jo different from other coaches? The focus on you. The level of coaching support, feedback and advice we provide. Backed up by our coaching expertise and elite experience.
I am a fully qualified, licensed British Athletics Coach and former elite athlete. I’ve finished in the top 20 of the London Marathon. I’ve competed for Great Britain and England on track, road and cross country. Now alongside my team of coaches, we bring all this elite experience to improve your running. All our coaches are fully qualified British Athletics Coaches. We have in-depth knowledge and practical experience of endurance coaching, training principles and competition.
Most importantly, good coaching is all about communication not just technical knowledge. We give you advice, feedback and support for each and every run you do. Delivered with knowledge, expertise, passion and our positive, quirky approach. To help you to deliver your best performance in your races.
For most of us, running has to fit around work, family and life. To get the best from you, we coach you to train hard when you can but recognise when you can’t. So you get the motivation, inspiration and support you need. When you need it most. Whoever you are, whatever your pace, if you want to improve your running, then we can work together.
Running Jo is about coaching YOU to get the challenge, sense of achievement and enjoyment that your running deserves.
Photo © Mark Shearman
Choose the right coaching support for you
Individual Coaching
- Detailed analysis of your current training
- Fully personalised fortnightly online training plan
- Ongoing coaching support and feedback on all your runs
- General running exercises programme
- Races incorporated into training plan
- Basic nutritional advice
Bespoke Coaching
- Detailed analysis of your current training
- Full assessment of running style, fitness and strength
- Fully personalised fortnightly online training plan
- Ongoing coaching support and detailed feedback on all your runs
- Weekly telephone or video call and review
- Personalised running exercises programme
Personal Coaching Sessions
- Face-to-face one-off 90 min running workshop or blocks of 45-60 min running sessions.
- Individually tailored to meet your ability and goals
- Guidance on intervals, running pace, effort and recovery
- Running-specific exercises designed for you
- Advice on how to incorporate one-off sessions into your training
Individual or small group sessions