What support do Performance Team offer?
Performance Team offer a range of physiotherapy and performance support packages to meet your needs. Any follow up advice, information or programmes are fully integrated into your Running Jo coaching package.
Your time is precious so using the best digital and video technology Performance Team come to you in your own home. Performance Team enable you to record consultations and use screen shots to play back for reference, with key points highlighted specifically related to you. We also provide follow up information and access to our online library of exercise and physio videos.
Additional costs apply for Performance Team packages. Fees start at £75 per hour.
- Online physiotherapy assessment, diagnosis and treatment of current or persistent injuries and their underlying causes.
- Video gait analysis to identify issues of strength, weakness and control. To help you develop a more efficient, robust running technique to improve performance and reduce injury risk.
- Strength and conditioning package with full athlete-specific screening for posture, functional movement patterns, muscular strength and endurance, and as flexibility. Provision of tailored program, which is then fully implemented into your coaching package with Running Jo.
- MOT Physiotherapy package with focus on prevention rather than cure. Combined with video gait analysis and specific exercise programme.
To get in touch with Performance Team click here.